A weekend or a full week in  Tenerife. Canary Islands.

A retreat along with an Intensive Therapy can be an option to find a short break in your life and get to focus on any issue that is bothering you, that you have made your best, and even so after enormous efforts you still feel that you are stuck and exhausted. You can do that easier if you put a physical distance between you and your problem(s).

You shall receive exclusive attention with an experienced Psychologist that will help you with your changing process.

Duration

Retreats are tailor made to availability and necessities so it may span from a weekend break to a fortnight. It is up to you. We shall sort it out somehow.

What is required is giving yourself a chance to distance, slow down and rearrange some aspects of your life, )your job, relationships, parenting, retirement), any of these or many more. Actually it can be anything, it is the feeling of been stuck what counts at this point. 

Process 

During The Therapy Process we shall focus on a six process therapeutical tool called Acceptance and Commitment Therapy (Hayes, Sloan & Wilson), that has proven to be a solid stance for Psychotherapy. 

* Definition of the issues and assessment & Observation Strategies, 

* Workability of previous attempts,

* New Skills

This would allow to tailormade new options and strategies for old problems. 

A follow up is strongly recommended to avoid pitfalls. 

Germano Tango- Psychologist, Will accompany in the process.

Example

A typical retreat can vary around this shape:

9-10:30 Session of Contextual Psychotherapy

10:00-10:15 Break

10:15-13:00 Practical Exercises. Let’s Walk About It.

13:00 Lunch

16:00-18:00 Personal Work and Exercises.

18:00-20:00 Session of Contextual Psychotherapy

20:00 End of the day

*Remember that this is just an example, order and timing may be very different if that is feasible. 

Location and Venues

The Intensive Therapy Retreats de are mainly in Tenerife. Canary Islands. But other options can be considered.

Note

Costs may vary depending on other variables such as accommodation and flights. These are not included on the price of the therapy itself,  but may be arranged as an included service in your pack. We take care- If you need further information or have any questions, feel free to contacts us.